Photo by Alexander Redl on Unsplash It goes without saying that there are many fitness gadgets available nowadays. Some of which are very expensive, and other more affordable ones. Most of us have a couple of gadgets that help us in the gym, or at home. But which ones work for you? Fitness gadgets are [...]
Photo by Álvaro Serrano on Unsplash We all love some good music at the gym to keep us going. I consider music as one of the important motivational factors that let me last as long as I need to. Whats a good workout without good music, right? I have listed for you guys below some [...]
Photo by: Kristian Olsen I hope you all had a great summer vacation. And now that it is over, it's time to pull yourselves back into reality and get back on track into business, school, or whatever you do. And focus all your energy on being productive and fruitful. Having said that, it doesn't mean [...]
Well, it's a yes or no answer, there is no in between. And if you’re not, I highly recommend you start right away. Living a healthy lifestyle would be by far the best thing you would ever do. Having said that, I don’t mean that you start dieting for the purpose of losing weight [...]
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"- Buddha.
According to Wikipedia, “a mood board is a type of collage consisting of images, text, and samples of objects in a composition. It can be based upon a set topic or can be any material chosen at random”. You have probably seen designers use mood boards to reflect their design concepts. But what is important to note, [...]
" Quality is not an act, it is a habit" - Aristotle.